Recipe of Any-night-of-the-week Rustic Smoked Salmon Fishcakes - Logo collection for you

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Before you jump to Rustic Smoked Salmon Fishcakes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to rustic smoked salmon fishcakes recipe. You can have rustic smoked salmon fishcakes using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Rustic Smoked Salmon Fishcakes:

1. Take 2 of Cooked Smoked Salmon Fillets.
2. Prepare 1 cup of Fresh Parsley.
3. You need 1 of Chopped Red Onion.
4. Provide 1/4 cup of Butter (for mash).
5. Use 1/4 of Plain Flour.
6. Take 1/2 cup of Breadcrumbs.
7. Provide Knob of Butter (for mash).
8. Get 3 tbsp of Olive Oil.
9. Get 8 of medium sized Potatoes.
10. Prepare of 1/4 Cream, preferably double cream.

Instructions to make Rustic Smoked Salmon Fishcakes:

1. Boil the peeled potatoes until soft. Drain the water. Add a knob of butter and the cream to mixture and mash vigorously until smooth, fluffy with no lumps. Pop in the red onions and parsley, mix through the mash..
2. In a separate bowl you’ll have already flaked the cooked salmon with a fork. Add the flakes salmon to the mashed potatoes and fork it through evenly..
3. Then scoop out a palmful of the potatoes mixture. Place on surface and shape into a thick, round Pattie. Then coat with flour, followed by the breadcrumbs. Place on a non stick baking tray and pop it in the oven at 180 degrees (fan assisted) for about 30-35 minutes or until almost crispy and golden..
4. You can serve this with a fresh green salad or a veg of your choice!.

Add dill, parsley, chives, lemon rind and juice, salt and pepper and mix thoroughly. Divide mixture into eight portions and form into balls. Salmon and mackerel fishcakes with creamy mashed potato and a crunchy layer of breadcrumbs, served with paprika chips and lemon mayo Its time to get out the frying pan and make room for some incredibly delicious salmon and mackerel fishcakes. Roughly tear the smoked salmon into smaller pieces and add to the mix. Use a spoon to stir everything together - the salmon will break up further as you mix.

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