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Before you jump to Watermelon Smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.
Something that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. Something that you shouldn't eat no matter what is the different foods that you will find at all of those take out places. You will see that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. You will be pleased to know that we are going to let you know a few of the foods that you should be eating every day.
You must remember your mother and father telling you to ensure that you eat your vegetables, that is because this is really important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables also have potassium. One of the vegetables which will supply you with the potassium you will need is broccoli. You will in addition find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
If you determine that your overall health is important to you, you need to take these recommendations to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let's go back to watermelon smoothie recipe. To make watermelon smoothie you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Watermelon Smoothie:
- Take 4 cups of deseeded watermelon, cubed.
- You need 1/4 cup of sugar.
- You need 4 tbsp of mint mojito.
- You need 1 cup of ice.
- Provide 1/2 of lemon, juiced.
- Take 1 sprig of mint.
Instructions to make Watermelon Smoothie:
- Blend the watermelon, sugar, mint mojito, ice and lemon juice together..
- Serve cold. Adjust sweetness as preferred..
- Top with cubed watermelon, ice cubes and mint..
Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Roughly chop the watermelon into bite size pieces then throw into a blender with the raspberries, Greek yoghurt, and ice cubes.
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